PILATES

Reformer Pilates Classes in Richmond at BodyActive Therapies


“Pilates (nopilatesun) (pi-lah-teez): a system of physical fitness and core conditioning developed by Joseph Pilates, involving low-impact exercises and stretches, performed on specialised equipment”

Inner Core-set Pilates offers small group Pilates classes at our Richmond clinic. All classes are run for one hour and to ensure personalised attention and correct technique, classes are limited to four participants. All classes must be pre-booked.


Class Timetable:

Tuesday: morning from 7.00am , evening from 5:30pm


Friday: morning from 7.00am


For bookings and class information please call Deryn Rowe on 0411 593 083

Group Pilates Class Prices:


Each class is $40 with a maximum of 4 participants.

Please note: One-hour private sessions are available upon request.

Studio:


The studio is fully equipped with four Pilates Allegro Reformer beds and a variety of other Pilates equipment to ensure your workout is never boring! The range of equipment we have in the studio includes a high barrel, arc barrels, spine corrector, an inversion table, weights, disks, rollers and more!

Bookings and more information:

To book a class or private session, please contact Deryn Rowe on 0411 593 083
or email deryn@innercoresetpilates.com.au today to discuss your options.

For more information about Inner Core-set Pilates and the classes on offer, please visit www.innercoresetpilates.com.au