PILATES

Pilates Classes in Richmond at BodyActive Therapies


“Pilates (nopilatesun) (pi-lah-teez): a system of physical fitness and core conditioning developed by Joseph Pilates, involving low-impact exercises and stretches, performed on specialised equipment”

Inner Core-set Pilates offers small group Pilates classes at our Richmond clinic. All classes are run for one hour and to ensure personalised attention and correct technique, classes are limited to four participants. All classes must be pre-booked.


Class Timetable:

Monday: 6:00pm, 7:00pm
Tuesday: 6:00am, 7:00am, 8:00am, 9:30am, 5:30pm, 6:30pm and 7:30pm


For bookings and class information please call Deryn Rowe on 0411 593 083

Group Pilates Class Prices:


Each class is $35 and you are required to pay for a month block up-front (four or five weeks depending on the month).

Please note: One-hour private sessions are available upon request.

Studio:


The studio is fully equipped with not only Pilates Allegro Reformer beds, but a wide variety of other Pilates equipment to ensure your workout is never boring! This includes a high barrel, arc barrels, spine corrector, an inversion table, weights, disks, rollers and more!

Bookings and more information:

To book a class or private session, please contact Deryn Rowe on 0411 593 083
or email deryn@innercoresetpilates.com.au today to discuss your options.

For more information about Inner Core-set Pilates and the classes on offer, please visit www.innercoresetpilates.com.au