Nutrition in Richmond
Food is more than just fuel
Food is fun. Food is pleasure.
Food is the key to health, to wellness and vitality.
Food is good.
Supporting and maintaining a healthy body is more than just good nutrition.
A healthy diet is essential.
So is a healthy digestive system.
The Gut - Brain Connection
Your mood, your energy and your immune system all depend on how well your gut is working.
Poor digestion, bloating, constipation and stress all impact on how we feel.
You owe it to yourself and your friends to be as happy and healthy as possible.
Good quality food + Good Digestion = Great Health.
Not only do our Naturopaths focus on improving your diet and nutrition,
but also on improving your digestive health.
Changing your diet may change your weight, but improving your digestive health
will improve your energy, your mood, your immunity and your sense of wellbeing.
We are all different and so are our nutritional needs.
Your nutrition and diet plan is for you. It's not the same as the one for your mate or your bestie.
Anja and Kris are qualified in Naturopathy and Nutrition.
Not only do they know a lot about nutrition,
they also know a lot about stress, it's effect on the body,
chronic disease and the importance of gut health.
They can assist you in every aspect of Nutritional Medicine including:
Nutritional Programs for Medical Conditions
Nutrition for better Energy, Health and Wellbeing.
Vitamin and Mineral Therapy
Healthy Eating Plans
IBS. Crohns. Coeliac disease
Eat Well. Live Well. Stay Healthy.