2 minWorking From Home & OsteopathyIt has been more than two years since Australians were told to pack up their desks and work from home, yet two-thirds (65%) of those who...
2 minDo You Suffer From “Office Syndrome”? Our Osteopath in Richmond can help.Returning to the office can be exhausting, particularly if you’re not taking good care of yourself. Whether for lack of proper body...
2 minWhat happens at the desk, doesn't stay at the desk ...The majority of us spend most of our day sitting at a desk. This can have short-&-long-term effects on our body & health. Prolonged...
2 minHomo ErgoMany Australian workers have found themselves working from home of late to help prevent the spread of Covid-19. Here are some useful tips...
2 minWHAT DO OSTEOPATHS ACTUALLY DO?A brief comparison between Physiotherapy, Chiropractic and Osteopathy: If you're experiencing aches and pains, having trouble with...
2 minDo you have Good Posture or are you a Sloucher? Many of the clients we see with neck and shoulder tension have one thing in common – poor posture at work. Poor posture and slouching at...
2 minSimple tips to improve desk posture, reduce neck and shoulder tension.By far the most common conditions we see in clinic such as headaches, migraines and lower back pain are all contributed to by prolonged...